The challenge
Terry Martin-Back rode an epic cross-country cycling adventure along the Southern Tier. This inspiring journey wasn't about the miles; it was a mission to break the silence surrounding veteran suicide and PTSD. He discovered the power of physical and mental fitness, the impact of diet and well-being, and the healing potential of nature. As Terry pedaled through diverse landscapes, he was moved by stories of resilience, hope, and the transformative power of human connection from the families who shared their stories of their veterans who struggle with PTSD and the friends they lost to suicide.
A Biking Odyssey for Mental Health
The mind is a powerful tool, capable of both propelling us to incredible heights and hindering us from achieving our goals. Mental preparation is crucial for success in any endeavor, from athletic competitions to presentations at work. Mental preparation is an ongoing process. It requires consistent effort and a willingness to experiment with different techniques to find what works best for you. By cultivating a strong mind, you can enhance your performance, increase your resilience, and achieve your full potential.
Mental Rehearsal: Imagine yourself successfully navigating the challenge. Visualize the steps involved, the emotions you'll experience, and how you'll overcome obstacles.
Terry Martin-Back
Terry Martin-Back is a successful entrepreneur with a diverse background. As a 72-year-old veteran of Operation Desert Storm, he possesses exceptional leadership and problem-solving skills honed through years of service. He has built a thriving career as a General Contractor and Real Estate Broker, demonstrating his entrepreneurial spirit and commitment to excellence. Terry is also an active member of his community and enjoys outdoor activities such as cycling, running, and kayaking.